In some
parts, as on the palms of my hands and the soles of my feet, it is very
thick and tough.
6. If my outside skin be destroyed, it will grow again; if the jelly-like
substance be destroyed, it will re-appear; but if my true skin be
destroyed, it will never be perfectly renewed.
7. More than half of the waste substance of my body passes from it through
the pores of the skin, in the form of perspiration.
8. If I would have a healthy skin,
I must perspire freely all the time,
I must keep my body clean,
I must wear clean clothing,
I must breathe pure air,
and live in the sunlight.
* * * * *
QUESTIONS FOR THE FORMULA.
1. Where is your skin?
2. Tell about the skin.
3. How many skins have you?
4. Tell about the true skin.
5. What difference is there in the thickness of your outside skin?
6. What happens if the different skins be destroyed?
7. What passes through the pores of the skin?
8. What is necessary if you would have a healthy skin?
* * * * *
DIRECTIONS FOR BATHING.
Bathe the whole body at least twice every week. Do not bathe when tired or
after a hearty meal. After bathing _rub well_ with a coarse towel.
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